Mathieu van der Poel is known for his exceptional skills on the bike, whether it’s on the road, cyclocross tracks, or mountain trails. But when he isn’t racing, what does the seven-time world champion do to unwind and recharge?
A Passion for the Outdoors
Off the bike, Van der Poel embraces the outdoors. He has a strong love for nature, which is reflected in his hobbies and leisure activities. Skiing is one of his favorite ways to relax, and he’s been known to take trips to the mountains for ski holidays, enjoying time on the slopes when the season allows. His ability to seamlessly switch from cycling to skiing shows his athletic versatility, and it’s no surprise, given his natural aptitude for various physical activities.
Family and Personal Time
Spending time with loved ones is important to Van der Poel. His girlfriend, Roxanne Bertels, often accompanies him on his vacations, including ski trips, and he values the opportunity to disconnect from the pressures of competition and enjoy quality moments together. Family also plays a central role in his life, and despite his high-profile career, he keeps close ties with his relatives. His father, Adrie van der Poel, is a former professional cyclist himself, and the bond between them remains strong. Family activities and downtime with his loved ones help Van der Poel recharge mentally and physically.
A Quiet Life Away from the Spotlight
When not racing, Van der Poel enjoys a quiet life away from the spotlight. He’s known to stay out of the media and social media as much as possible, preferring a more private lifestyle when he’s not in competition. This focus on privacy helps him maintain a healthy balance between his demanding career and personal life. Instead of attending high-profile events or spending excessive time in the public eye, Van der Poel takes a step back and enjoys a simpler way of life.
Training for the Next Challenge
Even when he’s not actively racing, Van der Poel is always preparing for his next challenge. His training routine never fully stops, but he does take the opportunity to engage in activities that are less intense and more relaxing than race prep. He’ll often go for leisurely bike rides or hikes, maintaining his fitness levels while allowing himself time to recharge. When he’s not riding, he also spends time reflecting on his goals and strategizing for upcoming seasons, keeping his mind sharp and focused.
A Love for Other Sports
Apart from cycling, Van der Poel has a passion for other sports as well. He enjoys activities such as mountain biking, and although he’s cautious about the risks involved, he still incorporates this into his off-season routine. His love for sports extends beyond just cycling, and it’s clear that he thrives on keeping active and challenging himself, even when he’s not preparing for a race.
In the end, Van der Poel is much more than just a cyclist. He’s an athlete who finds joy in the outdoors, values family time, and stays true to a balanced lifestyle off the track. These moments of relaxation and self-care are what help him return to his next race ready to conquer any challenge that comes his way.
